So I just threw up that huge binge, after reading that laxatives only stimulate your bowels, but do not do anything about the food you ingested. I feel euphoric, of course, because that STUFFED, I am getting HUGE feeling is gone.
But I don't wanna be an active bulimic anymore. I hate this eating disorder. I hate it and I need help. But where and from whom? I don't know.
I guess I really do know. I will go back to FA. That is my last hope for recovery from my food addiction. It is either get better, or go back to either morbid obesity or active bulimia.
I need prayers and help.
God? I have so much to be grateful for. I am healthy physically, I have lots of stuff. But I don't have any relationship of trust with myself. No wonder I think Matt will betray me! I CONSTANTLY betray myself. I hurt myself everyday by eating food I don't want that makes me gain weight. I hurt myself with self-destructive and avoidant behaviors around money. I hurt myself with my rage against others, mostly my baby boy. I am so desperatelyunhappy with myself. And maybe the truth is that I need to find peace first, then food recovery next. I don't know.
Fabu out
Friday, September 11, 2009
God! Tag! You're it!!
I am super unhappy right this second. I just had a MONSTER binge. I have been eating sugar just like I can, and having occasional binges that shake the bulimic rafters SO badly that I cannot believe that I actually haven't barfed. I have fucked with laxatives, tonight in fact. And I NEVER weigh myself.
I am actually THRILLED right now. I know what I need to do (eat a foodplan WITHOUT sugar of any kind, besides fruit) and I didn't throw up. I just keep thinking, if I throw up, I am still gonna be chubby, still gonna be desperate, and will have the additional issue of having RELAPSED.
Not that what I ate tonight could be considered anything less than a relapse. I guess the real point is that I am willing to give myself over to God and FEEL the awful feeling of being sick from carbs and sugar. . .
Fabu out
I am actually THRILLED right now. I know what I need to do (eat a foodplan WITHOUT sugar of any kind, besides fruit) and I didn't throw up. I just keep thinking, if I throw up, I am still gonna be chubby, still gonna be desperate, and will have the additional issue of having RELAPSED.
Not that what I ate tonight could be considered anything less than a relapse. I guess the real point is that I am willing to give myself over to God and FEEL the awful feeling of being sick from carbs and sugar. . .
Fabu out
Monday, July 20, 2009
Jeeeeezuuuuus
I am irritated. . . again. It seems that generally it takes very little to irritate me. I become upset mostly at ideas that pop into my head. Often they are ideas about my partner and how he may betray me some day. They are ideas about my son and how I am not doing a good enough job raising him. This morning the idea was about my panties cutting into my sides. This morning's idea was that I am gaining weight, therefore a panic set in.
The truth is that I am on a steep learning curve with myself, my food, my relationships and my money. The bottom that I am hitting around emotions, around money, and around weight is seemingly endless. This I know: if I continue to work the steps, go to meetings, and alter my thought process, I will get better. And as I get better, these troubles that I have will ease.
I am actively seeking the God I sure don't understand today, because as I heard in a meeting the other night, I don't know about believing in God, but I sure know that I need a God.
Fabu out.
The truth is that I am on a steep learning curve with myself, my food, my relationships and my money. The bottom that I am hitting around emotions, around money, and around weight is seemingly endless. This I know: if I continue to work the steps, go to meetings, and alter my thought process, I will get better. And as I get better, these troubles that I have will ease.
I am actively seeking the God I sure don't understand today, because as I heard in a meeting the other night, I don't know about believing in God, but I sure know that I need a God.
Fabu out.
Friday, July 17, 2009
Hope Today
We go to a Healthy and Intimate Relationships meeting, Matt and I. And it has been awesome. Today, however, it scared me. I started my thing about just needing to be heard, just needing to know. . .
I asked Matt if the times he swore to me were the truth. He said they were. The problem is that this conversations has no happy ending. He hides, and I want him to reveal. So. . . there it is. It is a difficult thing, this relationship. I bet Matt would have no criticism of me to his sponsor, which sounds admirable, until you realize that that means he can get no real feedback about our relationship from him.
It is such a bummer, and I am confused about the best way to navigate this process right now. I end up feeling like I do and say something wrong all the time.
Yuuuuuck. So lame. In any case.
Back to me. I am freaked out tonight by my lack of self-control. I just am pissed.
Fabu out
I asked Matt if the times he swore to me were the truth. He said they were. The problem is that this conversations has no happy ending. He hides, and I want him to reveal. So. . . there it is. It is a difficult thing, this relationship. I bet Matt would have no criticism of me to his sponsor, which sounds admirable, until you realize that that means he can get no real feedback about our relationship from him.
It is such a bummer, and I am confused about the best way to navigate this process right now. I end up feeling like I do and say something wrong all the time.
Yuuuuuck. So lame. In any case.
Back to me. I am freaked out tonight by my lack of self-control. I just am pissed.
Fabu out
Sunday, June 21, 2009
INSANITY
What is the definition of insanity again? Doing the same thing and expecting different results? Well, here I am. My life is fucking crazy around two things: money and food. I am in the hole at least 700 bucks (maybe more by now) and just ate a huge piece of apple pie and some peanut butter and honey (after my food day was complete).
How do I really feel? Like I can't count on myself. Like I am a loose-cannon who does self-destructive, childish things and then is pissed when the universe holds me accountable.
AARRRGGHH.
So what is the answer? 1, 2, and fucking 3.
So the powerless thing is easy, I'm sorta fucked. The coming to believe is harder. Do I believe that I can be restored to sanity around my money? Well, not really. Around my food? Not really. But you know the cool thing is that I felt that same way last year this time, but around my bulimia. I was sure that I would puke the rest of my life. And here I am, with 5 months clean. WOW.
So I know that I can be restored to sanity. I just need to remember during my days how insane I really am.
So let's redefine our abstinance, first with food. I will eat no more than 5 times a day. I will not eat past 7pm. I will not eat processed sugar. I will no longer combine raisins with nuts, or peanut butter with ANYTHING. As for the rest, following this plan above is good for me. I feel sure that with lots of exercise, I can lose my weight nice and slowly on this plan. Let me repeat it.
No more than 5 times a day
No processed sugars
no eating past 7pm
no combining raisins with nuts
no combining peanut butter with anything
Oh, and I am WELCOME to get a 3 dollar frozen yogurt everyday. with almonds.
As for the money?
that i will save for tomorrow.
How do I really feel? Like I can't count on myself. Like I am a loose-cannon who does self-destructive, childish things and then is pissed when the universe holds me accountable.
AARRRGGHH.
So what is the answer? 1, 2, and fucking 3.
So the powerless thing is easy, I'm sorta fucked. The coming to believe is harder. Do I believe that I can be restored to sanity around my money? Well, not really. Around my food? Not really. But you know the cool thing is that I felt that same way last year this time, but around my bulimia. I was sure that I would puke the rest of my life. And here I am, with 5 months clean. WOW.
So I know that I can be restored to sanity. I just need to remember during my days how insane I really am.
So let's redefine our abstinance, first with food. I will eat no more than 5 times a day. I will not eat past 7pm. I will not eat processed sugar. I will no longer combine raisins with nuts, or peanut butter with ANYTHING. As for the rest, following this plan above is good for me. I feel sure that with lots of exercise, I can lose my weight nice and slowly on this plan. Let me repeat it.
No more than 5 times a day
No processed sugars
no eating past 7pm
no combining raisins with nuts
no combining peanut butter with anything
Oh, and I am WELCOME to get a 3 dollar frozen yogurt everyday. with almonds.
As for the money?
that i will save for tomorrow.
My Fears are Unfounded. . .
Tonight we had a wonderful night. We went to a loadie party and met Matt's old friends. It started out pretty awkward, but soon enough, I had a good time. Then we went to a roller derby, which was also fun. Then we came back and Matt fell asleep on the couch. I told him a couple of times that it was time to go to bed, and he mumbled, "m hm." He didn't get up, and so I said, "let's go!" Then he said, "quit fucking buggin' me about it." At which point I said, "sleep like shit, fine, I don't care." Then he called me, but I snapped at him and walked away.
Now he is back on his computer, will probably fall asleep soon, and I will not get to sleep with him four nights in a row.
Bummer for me.
Fabu out
Now he is back on his computer, will probably fall asleep soon, and I will not get to sleep with him four nights in a row.
Bummer for me.
Fabu out
Wednesday, June 10, 2009
WTF?
Here I am again, on day 5 of the Master Cleanse. My food got so scary. Over eating and gaining weight. I topped out at 179, but that was in the evening, after I had eaten. I was planning to go on the Cleanse anyway, because I am SICK and FUCKING tired of thinking about what, when, how much and how I will eat. Am I gaining or losing? I am fat! I am not fat! Jesus. I just needed a fucking break. So here I am, on day 5. And I am remembering the last time, when on day 7 I weighed myself and I had lost only 3 pounds. I guess the real question is why the fuck am I doing this? I know, I know. I want to see if I can make decisions with my food and stick with them. But I wasn't counting on the whole shaky thing. That kinda sucks. I don't think I did any exercise last time I was on the Cleanse. Maybe that is what the shaking is about. In any case, I ain't eatin' tonight, so I am writing this to process those feelings. Sometimes when I come close to doing something but don't do it, I have an excess of energy in my body. And I seem to have this excess energy anyway. Last night, I was exhausted, but fairly humming with energy. I had what I have heard termed restless-leg syndrome. I had to do extensive yoga stretching just to sleep. And my true love was gone. Lame.
I am grateful, grateful to have not thrown up since Jan 27. What a miracle. And I have gained NO weight. I fluctuate between 175 and 179. So fucking what. I remember being over 200 pounds, and being so grateful when I went down under 200. So it is all relative. I could weigh 155 and feel totally skinny, then run into someone my height who would consider that weight grounds for suicide. So, I'm off the weight subject.
Fabu out
I am grateful, grateful to have not thrown up since Jan 27. What a miracle. And I have gained NO weight. I fluctuate between 175 and 179. So fucking what. I remember being over 200 pounds, and being so grateful when I went down under 200. So it is all relative. I could weigh 155 and feel totally skinny, then run into someone my height who would consider that weight grounds for suicide. So, I'm off the weight subject.
Fabu out
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